Aquatic Bodywork A Very Gentle Massage
Aquatic bodywork is a unique form of therapeutic bodywork designed for active discharge of stress and tension, greater flexibility, and comfort of the body and mind. There is no magic to aqua therapy; it is not a get-rich quick scheme that yields limited results. The trick to success is the quality of the relationship between the aquascape therapist and their client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring harmony to both the physical and mental worlds.
Wudan is an ancient form of aquatic bodywork developed for passive or active release of tension and stress. To perform wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep within the aqua chain. This kind of therapeutic manipulation is called Wudan Bodywork and has been used in the East for years. Many aqua therapists now execute this style of therapeutic bodywork with their clients to increase physical and mental health and to relieve stress and tension.
Shiatsu is a gentle, yet vigorous form of aquatic bodywork designed for treating chronic tension and anxiety. In shiatsu, a therapist gently manipulates the acupoints at the hands of the receiver while under warm water, within a shallow bowl, or on a seat. The manipulation is applied in sequences to reduce muscle strain and promote healing. Shiatsu is commonly performed by independent therapists or as part of a program of health care for chronic tension or stress.
Another way to access the advantages of wudan and Shiatsu massage is via aqua yoga. Aquatic yoga utilizes breathing techniques combined with stretching and gentle manipulation to open channels of energy and to alleviate stress and tension. Among the benefits of this sort of therapeutic massage is letting go of any previous feelings of anger or anxiety. Aquatic yoga also allows the individual to become less dependent on repetitive ideas. Once the channels of relaxation are opened, the flow of positive energy is permitted to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.
There are a number of benefits of performing wudan and Shiatsu massage in a broader treatment program. For starters, you can help the recipient achieve deep relaxation without bringing them into a shallow or unconscious state. It's possible for anyone to reach a deep state of relaxation, provided they practice regularly. A person who's in deep relaxation can concentrate better, has higher mental awareness, and is better able to deal with daily activities. Aquatic bodywork provides a more comprehensive method to attain deep relaxation by working on the muscles and soft tissues throughout the body.
Shiatsu and wudan bodywork both encourage proper breathing techniques that promote healthy circulation, increase lung capacity and improve overall health. This enables you to feel lighter, less stressed, and in a better mood to perform your best at work. Aquatic therapy can also improve the condition of skin and allow for greater healing. Wudan water treatment increases the strength of the recipient's immune system allowing them to have the ability to fight off colds and infections that could otherwise weaken their immune system.
Aquatic bodywork is much like gentle massage except it uses a hands on approach to soothing and preventing sore muscles and joints from inflammation. The purpose of this form of massage is to release tightness while relieving the tension that can result from everyday stress. This can be accomplished through gentle stretching movements and through gently applying pressure into the receiver's body. Aquatic therapy was developed by Dr. Hayashi, a Japanese practice specialist. 출장마사지 He felt that the pressures of modern day living are far too much for most people to handle, especially those who must carry out these tasks during their busy lives.
One of the ways that he hoped to reduce stress and improve quality of life for people who received his distinctive massage therapy treatments was through the creation of what he called"chest-deep heat therapy." Through using a massage chair, Dr. Hayashi held a steamer over the torso of the receiver while applying gentle, controlled strokes using the heated wand. By doing this, he was able to increase blood flow and provide deeper relaxation. In addition to providing deep relaxation, this technique also improved the receiver's heart rate per minute for about 10 minutes while allowing her to relax even further.
