Dry Brushing Your Body Brush An Ingenious Tool for Massage Therapists

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The lymphatic massage involves the following steps: Step one: Clearing lymphatic system. Your lymphatic system is a network made up of tubes and nodes that carry waste products and other substances throughout your body back to your bone and marrow. Blockages are medical conditions where one or more of these channels or nodes becomes blocked or narrowed. Blockages can occur in a number of ways. Overproduction of certain glands, disease, fluid buildup in the lungs, kidneys or radiation therapy can all cause blockages. A blockage can prevent the tubes or nodes from functioning properly and prevent the waste products they transport back to bone marrow being absorbed and replenished.





A lymphatic massage clears the lymphatic system of any blocked drain lines. This allows flow to continue normally. 청주출장 A massage stimulates lymph flow and clears the lymphatic system. Normal and effective lymph flow will help your immune system work better and provide more energy. You'll feel happier, more relaxed, and look younger. Lymphatic massages stimulate lymphatic drainage and increase circulation. This allows waste products from the body to move more quickly through your lymphatic system. It also reduces swelling, making it easier for you to get rid of them.

Step two: Lymphatic drainage and skin care. The lymphatic system is cleared of any debris and blockages that might be present by this massage. Starting at the feet, move up towards your hips. Next, reach your waistline and upper shoulders. Use gentle stretches to gently stretch out your lower back, buttocks, abdomen, and legs. Do not press too hard. Move in a circular manner and stop once your shoulders feel relaxed.

Step 3: Upper Arm and back massage. Apply massage therapy to your upper arm using your thumb, forefinger and thumb to gently pull up your skin to the outside. When you stretch your upper arms towards the heavens, make sure your elbows are slightly bent. Move toward your stomach but resist the temptation to rub your stomach muscles as this will only add pressure and irritation to the massage.

Step Three: Knead your Lower Back. Step three: Gently stretch your lower back and buttocks. Move your hands forward by placing them along your lower back. You don't need to push your buttocks towards your spine. Instead, gently stretch your arms in a circular motion. For proper stretching, you might need to gently push your body back.

Step 4: Lymphatic Nodes, lymphatic drainage. The fourth step is stimulating lymph nodes by using your fingertips. For most people, the glands in their hand are the best place to begin this process because they are easier to manipulate. To give your hands a more relaxing massage, you might use a massage cream to calm the lymph nodes. The massage oil will serve as an essential medium for the release of toxins from your lymphatic nodes.

Step Five: Drainage Massage. Once all the knots, pain, and muscle tensions in the body have been successfully treated, it's time to drain the system. A therapist will place themselves directly behind the client's root and tap the lymphatic system with smooth, rhythmic strokes. This massage technique delivers deep, cellular cleansing.

It doesn't cost a lot to have a lymphatic treatment. It is important to learn the fundamental concepts and techniques of lymphatic massage therapy. It does not cost thousands of dollar to get a lymphatic treatment. You only need to be able perform basic massage therapy and fluid movement in your body. These skills will make it easy to give a lymphatic massage that is effective and enjoyable on your own.