Lymphatic Drainage Using Manual Lymph Drainage Techniques
Lymphatic drainage refers to a process whereby waste products are removed from the body. This procedure is performed through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from your system. Lymphatic drainage is a standard part of their immune system's functions, although a malfunction in the lymphatic system can lead to symptoms such as persistent fever, general malaise, headaches, skin rash, skin infections etc..
Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that preventing lymph nodes at a particular section of the human body can be helped to be cleared away by doing a series of compressions on arterialized lymph nodes. This technique has been applied in various fields of sports medicine, massage therapy and rehabilitation and there has been considerable improvement in the efficacy of the technique.
Using the technique is widely employed by physical therapists, massage therapists and other kinds of health professionals. Even though the theoretical basis of this technique has existed for over a century, the actual application of it is relatively recent. This is mainly due to the fact that its widespread use among athletes has not yet caught up with the mass popularity of other alternative treatment methods. Amongst other advantages, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. Because of this, physical therapists and massage therapists have begun using this technique widely in their practice.
Lymphatic drainage massage has also been found to have significant effects on patients suffering from cellulite. There are a lot of reasons why this is so. First of all, lymphatic drainage will help to force toxins and other waste products from the cells, improving their function and so skin tone. Secondly, lymphatic drainage aids in the repair of damaged cells and tissues, thus promoting a considerable decrease in cellulite appearance. Finally, it enhances the metabolism of fat cells and improves cardiovascular condition.
To give you a better understanding of how this technique works, I will explain some of the frequent hand gestures that are generally used during a lymphatic drainage massage. As you will find, the major aim of these hand movements is to increase the mobility of the lower extremities such as the hands and feet. In addition, the massage strokes used don't cause any discomfort to the patient.
The two main aims of lymphatic drainage and lymphatic massage are to stimulate the immune system and to fortify the immune system. As previously mentioned, lymphatic massage helps to force waste products and toxins from the cells by increasing the freedom of the upper limbs and hands. This increased mobility allows the massage therapist to access the deeper layers of the skin and to perform delicate massaging strokes which target the problem areas. The end result is a healthier condition of the skin and an improved immune system that are capable of fighting against common health conditions such as:
There are many advantages of lymphatic massage. One of its most significant advantages is the ability to improve lymphatic drainage. When lymphatic massage is performed correctly, it increases the efficiency at which the body's lymphatic system processes wastes. This leads to an increase in the elimination of toxins and a decreased risk of infection. 출장안마 Furthermore, a well-performed massage therapy can enhance lymph node operation and encourage the growth of new lymph nodes.
In my experience, manual lymph drainage techniques are more effective than electric or mechanical pumps. During manual techniques, therapists use their thumbs, fingers and palms to stimulate the significant vessels and lymph nodes found throughout the body. Due to the resistance provided by the various muscle groups, these strokes are beneficial for all areas of the human body, not just the armpits. With this said, you need to keep in mind that these techniques are not suitable for all people with varying health conditions. You should consult with your physician prior to engaging in any sort of therapeutic massage.